Foods That Increase Semen Volume- Increase Your Semen Production

Various surveys indicate that most men do not seem to be happy with two most prominent aspects of their sexual capacity.

First of all, a large majority thinks that they could be better off with a couple of extra inches added to their penises and secondly most of such men agree that they are not happy with the amount of semen they ejaculate.

Though it might not seem to be of great importance to a lot of men, the fact is that a larger volume of semen can enhance pleasure on ejaculation.

The logic is simple.

A larger volume of semen requires stronger contractions to release it on ejaculation and these stronger contractions help enhance pleasure on ejaculation. So the chances are that if you are able to produce double the amount of semen you normally produce, you will be able to have orgasms of double the intensity.

As far as increasing semen volume is concerned, there are a couple of foods that can help boost your semen production.

Foods that are rich in zinc can help increase your semen production.

There have been studies which indicate that when a group of sub fertile men are given zinc and folic acid supplements, there sperm concentration and semen volume increased significantly.

This is why Oysters are a great food for men. Oysters are a rich source of zinc Not only does it help enhance libido or male sex drive but also helps boost your semen production. But oysters feed at the bottom of the sea which is getting more and more polluted.

Other alternatives include animal proteins such as beef and red meat. In fact, zinc from this source is more readily absorbed by your body than any other source.

There are other sources also such as diary and poultry products.

Beans, nuts and pumpkin seeds also help increase semen volume

Moreover, there are some natural semen enhancers that are packed with powerful herbs, minerals like zinc and nutrients like l-arginine that not only help increase your semen production but also helps you get rock hard erections. Moreover, they are also known to improve your sex drive or sexual appetite and staying power so that you can last longer in bed and please your woman.