Easy And Delicious Cooking With Water-Less Cookware

Throughout the United States, countless citizens are using stainless steel water-less cookware in their kitchens and homes. Why you might ask? The answer is rather easy, this new cooking system gives you far more advantages and benefits than the traditional manner could.

First of all, let’s think around the concerns that the modern person has in mind when he or she begins to cook. The concerns incorporate cooking time, how trouble-free the cookware set is to use, how long it takes to cook, the length of time it takes to cleanse the cookware and of course the taste and nutritional value of the food.

The pace of society nowadays is fast, which is why most individuals are squeezed for time when it comes to preparing meals, which leads to unhealthy eating habits. Studies have shown that cooking without water is much more efficient than cooking with water. The lid and pot of the waterless cookware creates a vapor seal which decreases the cooking time by up to 70%. In general these type of cookwares sets can be a little more money. But most come with a life time warranty which means waterless cookware is a good value over the long term. This allows for the possibility of preparing food with less heat and fuel.

Surgical water less cookware also has the unparalleled characteristic of being able to cook vegetables and meats in the same cookware container. burning and sticking is also nothing to be troubled about. You will not have to use your time and energy cleaning and scrubbing the cookware either. It is resistant to sticking because of its smooth and non-porous face.

With conventional cooking, we damage or destroy most of the nutritional value in the food by heating it in water. water less cookware helps maintain up to 70 percent of the vitamins, minerals and enzymes. You will probably never have to add water or oil to your food since the innovation of present-day water less cookware sets. Your food will be moist and luscious by being cooked in its own natural juices. This means that we receive fabulous meals that are both tender and moist.

Many water-less cookware sets have a steam valve that make cooking a lot easier. Correctly using this option will allow for preparing meals more delicious and healthful. Medium heat should be the initial setting of the burner. Once the pot has reached a hot temperature you will turn the pot down to low. There are only a few very rare cases that you will turn the heat up to high, boiling water would be one such case.

Our bodies need as many vitamins and nutrients they can find. Cooking the water less way on a day-by-day basis will help everyone in your life be a healthier and more well nourished. There will be an overall higher value of nutrition in your meals. Selecting a cookware set that is waterless will be an investment into you and your families future health.

Free Fat Burning Foods List

This free fat burning foods list will help you accelerate your weight loss. You’re free to choose among these foods which ones you want to add to your diet.

It’s basically a personal preference as to which of these foods you’ll naturally gravitate towards. It doesn’t matter, just try to make foods on this list the basis of your diet.

Free Fat Burning Foods List

apples
blueberries
black beans
blackberries
broccoli
brussel sprouts
cabbage
carrots
cauliflower
celery
cherries
cucumbers
eggs
garlic
grapefruit
grapes
green beans
kale
lemons
lentils
lettuce
mango
mushrooms
onions
oranges
papaya
peaches
pears
peas
pineapples
pumpkin
raspberries
strawberries
string beans
tomatoes
watermelon
yogurt
The best way to go about using these fat burning foods is to start adding a few each week to your diet so that you get use to them. Once you’re familiar with them and have a routine with a few of these foods, add a few more. Keep adding these foods until they make up a majority of your diet.

I personally eat a lot of black beans, lentils, eggs, yogurt, apples, broccoli, cauliflower, and grapes. I came up with a routine to eat these often and now they make up a big part of my diet day in and day out. I guess I chose them because they’re easy to cook or are readily available without much time spent on them. Like everyone else, I like convenience.

A lot of the foods on this list are either high in protein, high in fiber, high in water content, and or low in calories.

So there you have it. Accelerate your weight loss progress by using foods on this free fat burning foods list.

Why You Should Not Buy Cheap Cooking Knives

There are many inexpensive cooking knives out there. Go in any big box retail store and you can find an assortment of chefs knives, paring knives and kitchen cutlery for fairly low prices. Thats OK, if you do not plan to use them. They look pretty in the wooden knife block and that is where they should stay because you will wear yourself out trying to use them much.

You Get What You Pay For

If cooking is your thing you should avoid buying a drawer full of inexpensive knives. Invest in just a few good quality kitchen knives. To start, you only need three good knives; you can add to your kitchen arsenal over time.

You will use a chefs knife or paring knife for about 80% of the cutting and chopping work. Delicate work will most often be done with your paring knife and it is important that it be kept sharp.

Three Must Have Cooking Knives

Short Chefs knife 6-8 inches long

Long Chefs knife 8-12 inches long

Sharp paring knife

Ease of Use

One of the best reasons to buy a better quality cooking knife sits at the end of your arm-your hand. A cheap knife is just that, cheap. The handles are made of plastic or wood that is often uncomfortable to grip. This puts extra stress on your hand and arm, making the work harder to perform. Over time, working with poorly made knives can cause pain, and even Carpal Tunnel Syndrome.

A quality cooking knife is easier to hold and feels better in your hand. The grip is ergonomically crafted to fit comfortably in your hand and the knife is balanced to make the work easier to do. You can do much neater, more professional looking knife work with a well balanced, quality constructed cooking knife. High quality carbon steel or polished stainless steel blades stay sharp longer and the grip is much more comfortable.

Invest wisely and cooking can be the enjoyable experience it should be and not an onerous chore. What to Look for:

High quality forged carbon steel blades

High quality polished stainless steel blades

Ergonomic hand grips for easy use

Balanced for ease of use

A knife that feels good in your hand

Inexpensive Food Safety And Traceability Solutions Using Process And Quality Control Concepts

Why Should You Attend:

No one wants to be caught in a recall or worse, to have someone die because of their product. If you are one of those in the food supply chain that either thinks it can’t happen to you or that the federal government will excuse small farmers, think again. FDA will eventually implement control requirements for food safety similar to those they require for medical device and drug manufacturing. These requirements are focused on strong process and quality controls.

Most of the costs, lack of understanding and frustrations involved with getting on with implementing solid and effective food safety and traceability solutions can be overcome through a basic understanding of how to identify and improve processes in a manner that will be cost effective, prepare your operation for new requirements and protect you and your business.

Attend this webinar to understand the different process flow and quality control concepts you can implement to have a proper Food Safety system protecting your food supply business.

Areas Covered in the Seminar:

– Process and Quality Controls.
– Flow System Concepts.
– Zone Concepts.
– Lean Concepts – Defects, Inventory, Processing, Processing, Waiting
– Layout Considerations- Ceilings/Floors/HVAC.
– Process Flow Charting.
– Low Cost Linear Traceability Manual vs electronic.
– Blending Logs.
– Environmental Concerns.
– Getting Over Excuses.

Who Will Benefit:

Personnel responsible for post harvest handling on farms, food processors, packers, food safety auditors and members of food safety compliance organizations.

Members of the Institute of Food Technologists and American Society for Quality involved in food safety and quality assurance

Instructor Profile:

Dr. John Ryan, is the Administrator for the Hawaii State Department of Agriculture’s Quality Assurance Division and a co-chair of the newly formed FDA/CDC food protection information technology team. He has spent over 25 years implementing high technology quality control systems for international corporations and is currently implementing Hawaiis RFID traceability and State Food Safety Certification system.

Dr. Ryan specializes in closed-loop quality control systems employing real-time traceability, sensor measurement devices and process controls. He has recently implemented the country’s first farm-distribution-retail RFID pilot system tracking produce through the food supply chain (Google “Hawaii Food Traceability” or visit ).

All About The International Association Of Culinary Professionals Foundation Scholarship

There are many different financing options for online learning, so if you are considering getting a degree or certificate over the Internet, you should be able to find some sort of financial assistance to help your dreams become a reality. Even culinary students are getting their educations online these days, with a combination of hands-on experience and distance learning that fits perfectly into a busy working adult’s schedule. The International Association of Culinary Professionals Foundation Scholarship is one scholarship that can help students achieve their goals of becoming professional chefs regardless of where they choose to study.

The International Association of Culinary Professionals Foundation Scholarship provides funding to qualified applicants in the culinary field. Students may qualify for this financial award whether they are beginning their education, continuing their education and/or taking specialty education courses at accredited culinary schools all over the worldwide. The scholarship also provides financing options for online learning, independent study, research and writing on critical issues in the food world.

The Culinary Trust of the International Association of Culinary Professionals welcomes all students in this field to apply for the scholarship, including international students. In order to qualify, students must be at least a high school graduate or equivalent by June 30th prior to the award year. Interested applicants can go online to download the program listing and application as a PDF or simply fill out the online application. Those who choose to complete the application online, however, are encouraged to download the program listing to review the details about each scholarship before they begin the process. Once you submit it online, after all, you can’t go back and erase it.

If you would like to apply for the International Association of Culinary Professionals Foundation Scholarship, you must complete and submit your application no later than March 1, 2010. The committee will review applications and make a decision by May 15, so you will know where you stand financially long before the fall semester begins. There are many other financing options for online learning as well, and many of them have similar due dates, so now is the time to start applying.

Chinese Clay Pot Cooking Is Magic

Clay Pot is an old but classic Chinese cookware that has passed down through generations. The material and technology has improved slightly and the basic cookware techniques havent changed and the charm of this clay pot stays the same. If you want to taste and even make some of the authentic Chinese cuisine, clay pot is an necessary kitchen tools you must bring home.

In clay pot cooking, poultry or meat is combined with a little liquid, vegetables, and seasonings to produce the tenderness of a braise with the finish of roasting. Most of the cooking is done with the cover in place, but when the food is nearly finished, the cover can come off to get a golden brown finish. Bread baked in a clay pot produces a crispy crust with a tender, moist interior. Some clay bread bakers are similar to metal or glass loaf pans but others come with a cover.

Clay pots are incredible for slow-cooked meals. Because wet clay doesnt get as hot as metal, the pot helps you keep your braise down at a low simmer, which makes the texture of the food more luscious in the end. On the other hand, the heavy clay holds heat very well, and you may find yourself turning the heat down in order to keep the contents cooking as slowly as you like.
Because clay is porous, you should avoid using soap when cleaning your clay pots. This also allows them to become seasoned through repeated use, and some people claim that food cooked in an older, well-seasoned clay pot tastes noticably better than food cooked in a newer vessel. None of my clay pots are really old enough for me to test this proposition yet, but Ill be sure to give you an update in a few years.

What to Cook in Clay Pots
Because food is cooked at high temperatures and with steam, some types of dishes are particularly well suited to clay pot cooking.
Vegetable ragouts and ratatouille
Baked potatoes
Whole chickens, Cornish hens, and ducks, along with vegetables
Meatloaf
Baked ziti or lasagna
Stews and casseroles
Baked cheese, such as feta, with olives and fresh oregano
Bread puddings
Fruit cobblers
Whole grain breads

Buying A Food Steamer – What To Look For

Eating healthy and cutting down on kitchen work is something that is easily accomplished through the use of a food steamers. These devices come in several sections and feature a base that houses all of the controls and then a chamber where the water is placed. On top of this, multiple plastic containers or trays go on top which is where the food is steamed. Food steamers are not as quick as using microwaves, but the food will certainly taste better and be healthier.

When looking for the right steamer, there are a number of key factors that should be considered. As with most things in life not all food steamers are created equal and spending a bit of time researching the various models and options will give you a better chance of buying a food steamer which you use regularly and lasts you a long time.

The Controls

Steamer will either come with basic dial controls or have digital controls. A digital model will usually have more features and is better to purchase. With a digital unit, you are usually able to set very specific temperatures and times and also have the ability to set up a timer for the cooking. Digital models are usually not much more expensive than the ones that feature a dial.

Easy to Fill

Water is used to steam the food, so having a base that is easy to fill is best. The sign of a good model would be one that has easy to read water indicators and also comes with a way to fill up the tank when the unit is on. If you need to steam something for a long time, water may need to be added. Having to take off the food trays to do this can be cumbersome and frustrating.

Size

Steamers come in a wide variety of sizes, so it is up to the individual to get the one that is best suited for the amount of food that is going to be steamed. If the steamer is going to be kept on the counter, it should not be so large that it takes up too much space.

A food steamer is a great way to enjoy cooked vegetables and other foods in a very healthy way. These are easy to use and simple to clean up. Since there are so many options out there when it comes to steamers, you need to look at your individual needs and pick the one that is perfect for you and your kitchen.

Characteristics Of A Top Of The Line Food Processor

There is a big different between a top of the line food processor and one at the bottom. The key characteristic that separates them is that the best ones are able to do many things for you, making it so you have very few (if any at all) repetitive tasks to perform in the kitchen while cooking even the most complicated meals, while a simpler one can only do one or two things, and works more like a small blender.

The main characteristic of a good food processor is that it comes with multiple blades. A lower end one will come with only one, possibly two, blades. This may be good for grinding or making a sauce, and if that’s all you are looking for in a unit, then this will work well for you! They also tend to be much smaller, holding about four cups of food (depending on the product).

A top of the line model will be able to do a lot more than this. They’ll hold seven to twelve cups of food at a time. They will be able to do a long list of repetitive tasks, like, slicing, dicing, mincing, pureeing, grinding, shredding, and even mixing and kneading doughs. This is a lot for one appliance to be able to do.

You might wonder how it can slice things into neat slices when it looks more like a blender. You’ll notice that at the top of the product there is a chute. When you insert something (like a cucumber or carrot) into this chute with the slice blade set up the processor will slice this for you into neat and tidy slices.

Being able to use one device to take care of all these little tasks makes cooking a big meal a much easier task! Instead of spending hours in the kitchen, you should be able to everything done much quicker than that, and be able to spend the rest of your time enjoying your food and doing other things. If you really love to cook, you’ll notice your meals getting prettier and fancier every day.

Home-based Cooking Classes Are Really Great!

Home-based cooking classes are really great since you can learn about cooking even at the comfort of your home using you cooking equipments at home. At home cooking classes can be classified according to the geographic area and the cuisine learned. Those who want to learn at home cooking can choose what type of cooking they need and want.

In New York, at home cooking classes basically offer private sessions on at home cooking classs right in the student’s home. Cooking students can also opt to host after the school classes a cooking party for themselves or a birthday bashes for children. For more details go to: www.delicious-sandwich-recipes.com Individuals can also opt to have professional to make the meals that they need or want. Usually, at home cooking classes take around two hours and may extend for thirty minutes. The sessions are devoted mostly in cooking the entire meal. Those who are from New Jersey, Westchester, Fairfield, Brooklyn, Manhattan, and Long Island may take the course. Interested cooking students may opt to create their own classes or may choose from the available classes that they can join. The fee in engaging in these classes is pegged at $250 for two individuals and $75 for an added student. If you are already enrolled, you are expected to be ready with the ingredients and grocery items before the start of the class. Students have the option to either host a cooking party at their homes or give a cooking class as a gift to a couple as a wedding gift.

In Washington D.C., the chef professor is ready to teach individuals for at home cooking classes. Students can choose to have a personal lesson in teaching individuals a new cooking skill or teach them the cooking procedures of the food that they want. These lessons may also last for about four hours which would cost $350 especially designed for two individuals. One may also opt to have a cooking party for six persons with a fee pegged at $400. Aside from these, one can also opt to conduct the classes one in every week. For can visit to: www.july4-recipes.com one can also choose to learn the basic techniques and skills, of course which is expected why they chose to join the class. These classes also offer the background right from the introduction up to the planning techniques of having decorative food for parties. One can also learn the different cuisines of different countries.

Culinary Business is basically different on the options it offers in the at home cooking classes. Interestingly, Culinary Business helps one to teach individuals in rendering lessons to other individuals. An Entertainment Cooking Training Program is offered that can help the students in starting their own business. The students enrolled would receive their Visual Tutorial Guide, Business Manual and even a Jacket Patch for Chef.

Culinary Concepts-how To Create Them And Cook Intuitively

Famous chefs can spend 15 hours or more a day trying to create culinary concepts. When they get it right their restaurants gain acclaim, the diners delight and may even pay hundreds for just one course.

For the rest of us mere mortals dining is a pleasure also, as is cooking for those of us who enjoy it when we have the time. Many people prefer to work strictly according to recipes created by others whereas others love the idea of creating something unique in terms of culinary concepts.

How is it possible to come up with this type of culinary success in your own home? One of the biggest secrets is to understand the energy of food and on top of this it is necessary to have a good palate so that it is easier to know almost subconsciously what ingredients will work together.

Of course it also makes sense to model renowned chefs who have trained and been working for years. Currently the world’s top restaurant is located in Denmark and the owner chef of this restaurant only works with local ingredients. He and his team wander around in the local nature finding ingredients later to be served in delicious dishes. This is one important tip, to connect with local produce and work with seasonal ingredients.

On top of this it is a wonderful experience to listen to your inner voice about food and ingredients. On a subconscious level we often know what would be good for ourselves and our families. When we practice tuning into this we will find the best ingredients for the creation we wish to make at that time. When we cook intuitively we can produce great dishes.

This is a practice that can take time to learn but it can bring some excellent results. The reason it works is that only 12 per cent of our mind is conscious whereas the remaining 88% is subconscious. In our subconscious we hold our more primitive instincts, of which survival is central. To survive we need to eat food and to be healthier we need to eat food that varied and offers us a complex range of nutrition. So ask your subconscious before you start attempting to create a culinary success.

Yet don’t forget that even when the creation is delicious if it is not presented nicely then some of its qualities are automatically lost to the senses. We initially eat with our eyes, so create a work of art on the plates. This comes more naturally to some than to others but again with practice the presentation will improve.

Finally ensure that the table is also as beautiful as possible. This does not have to cost a lot of money. In the same way as creating from quality local ingredients the table setting for your culinary concepts can be simple, but stylish, with a feeling of balance.